Happy Thanksgiving to you all...

 

May this day, and all of those ahead of you, be filled with blessings to share!

 

 

 

With gratitude,

Colleen :-)



Blessings.....

 

What smiles, hugs and support will you be able to give to someone today?

 

A listening ear can be so appreciated by someone who truly knows they are important to you and you have the time for them. Gratitude is a feeling of kindness, compassion and even love that can be shared.

 

How easy the gifts of our presence can be when we fill someone's heart with happiness and they walk away with both of us smiling from ear to ear!

 

 

May you bring your wonderful gift of friendship, understanding and happiness to many,

Colleen :-)

Tapping....

 

When I first mentioned Tapping to my family and friends, they thought that I had put on some special shoes and decided to become the next Ginger Rogers!

 

But Tapping, EFT, otherwise known as Emotional Freedom Techniques, is a type of Meridian Tapping that combines ancient Chinese acupressure and modern psychology with startling results.

 

Nick Ortner, of The Tapping Solution, has worked with thousands of people, young and old, healthy and healing, to teach this technique.  It is a simple, but highly effective way of relieving stress and so much more.

By Tapping, people overcome many issues. From pain relief, to healing childhood traumas, to clearing limiting financial beliefs, to weight loss, body image and food cravings, to fears and phobias, Tapping is proving to be a powerful, well-researched and easy to learn and apply technique.

Tapping utilizes the body’s energy meridian points by stimulating them with your fingertips – literally tapping into your body’s own energy and healing power.

Your body is more powerful than you can imagine… filled with life, energy, and a compelling ability for self-healing. With Tapping, you can take control of that power!

Please take the time to watch the video below and go to www.thetappingsolution.com for more wonderful information on this technique.  Many use it as a way of meditation and focus and if you haven't tried it, please take a look.

Happy Tapping and continued healing,
Colleen :-)

 

 

BAMMM!

The just released book The Truth About Cancer by Ty Bollinger/Hay House publisher made #3 on the New York Times Bestseller list under the "Advice and How-to" category!!

It is a book about cancer, healing and prevention and is an important resource for all of us.

I again have no affiliation with this organization, but the information and advice I have received from them over the past year, has brought major life style changes with results along the way for me.  Please go to www.thetruthaboutcancer.com to learn more about it and to purchase your copy.

For those we love that may be dealing with this disease that has had such an impact on their lives, and their family and friends, it is a must read.

May it help you in more ways than you had imagined,

Colleen :-)

 

 

There are hundreds of miracles in every day, may one of them be yours today!

 

 

With ever expanding hope and good health,

 

Colleen :-)

Smile, Smile, Smile!!

 

Having one of those days???   Well I am here to share a smile and maybe even a belly laugh with you this morning.  No matter what your day looks like so far, take a breath and give yourself the gift of smiles.

 

As a friend told me recently, "Fake it until you make it".....in other words, push yourself to smile, laugh, soak in the beauty of the day (the seagulls were squawking at me and I got to "talk" with them for a minute and it changed my whole attitude within that moment :-)  until your mind and body truly feel the joy and happiness of the day!  It is right there waiting for you!

 

 

 

Put on a happy face!

 

Colleen :-)

 

 

 



Gratitude...

 

 

Hope that you are finding at least three things to be grateful for today, and every day.

 

Don't forget to write it down so that you can go back to your Grateful List and continue to count

your blessings!  Finding people, places and special things in your life to be grateful for is all part of the healing process.  Embrace them!

 

 

With thankful thoughts in starting this beautiful day,

Colleen :-)