Healing is a Choice

A prayer for us all... Prayer for World Peace We pray that we may grow in our understanding of the nature of all living bei...

Hold Fast... We think of the word “strong” as being tough.  But strong includes so much more of ourselves: 1.  Acknowledging ...

Taking time with nature... Nature vs Nurture......why not both?   Nurture  yourself with the  beauty around you and let...

Taking time for you... Nurturing yourself takes time and now that you are ready to start doing that on a r...

Making you first... How Self Care Benefits You: (Thank you to verywellmind.com)  “We are all less able to handle the...

Take time to breathe... Self care comes with taking time to enjoy the beauty around us. So many of us get caught up in daily rou...

Gratitude for one another... It is important for us to not only recognize one another with gratitude and love, but also as eq...