Saturday, November 25, 2017

Drinking healthier coffee....








I have listed the link below to Robyn Openshaw, the Green Smoothie Girl's youtube on how to simply make your coffee experience healthy.

In summary:

1.  Use only organic coffee beans.
Drinking coffee outside your home usually means having cheap coffee beans that contain pesticides. According to Robyn, coffee beans are the most pesticide and herbicide sprayed product in the world.

2.  Use organic coconut milk for your creamer.  The other non-dairy and diary creamers bought in the stores, or used in coffee shops, contain synthetic flow agents that are bad for our health.

3.  Use flavored liquid drops of Stevia (also come in organic) for your sweetener.  Many of the sweeteners available are super processed and some times contain genetically modified sugars.

To learn more, watch this 5 minute video:
https://www.youtube.com/watch?v=1wtjvHB5YKU&feature=youtu.be

Grabbing my hot mug of organic coffee now,

Colleen :-)

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