Compassion...

 

 

 

 

So many were interested in the "When Someone Hurts You" post, I thought this would be helpful.

When you are in a situation that may spark your anger or fears, what do you do with it?
Many times we automatically respond to others by "fighting back" and becoming very defensive.
And often someone may not take the time to understand what is happening in the lives of others.

Compassion is our biggest gift.  So we need to take time to ask ourselves the questions above.

"Is it true?"........For what we are about to say, is each word the truth?   Not half hearted or possibly true, but the full truth.  For if not, what is our benefit for saying something that doesn't match our heart's desire to be honest.

"Is it necessary?"......Will what you say benefit the person you are going to say it to?   How will it help your relationship and make it grow in a positive way?  Remember your own ego needs to stay out of this to truly answer this question.

"Is it kind?".......How might the person you speak to feel if your words are unkind or hurtful?  What are your words worth in this relationship?   Can you say it differently so that your support comes through and you are still able to share your feelings?

These are important questions to think about before we speak. 

May your words be pleasant ones of kindness, understanding and growth for all involved.

Colleen :-)