We deserve to be nurtured every day. We grow in many ways when we take good care of ourselves. But we need to be reminded at times that what is most important is loving who we are.
How can we best nurture ourselves? Make no excuses and make time for you....
Here are a few ideas:
* Take a long walk for no reason
* Read your favorite book
* Exercise/Meditate
* Pray
* Take a warm bath
* Hug someone
* Sink into the sand on the beach
* Sing karaoke with your favorite singer
* Let the rain drizzle on you for fun
Nurture your body, your mind and your soul.
It will fill your heart with joy, happiness and love.
Make nurturing yourself a priority.....always!
With love,
Colleen :-)
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