Take time to breathe...

Self care comes with taking time to enjoy the beauty around us. So many of us get caught up in daily routines that take up our days and leave us missing out on the simple things in life.  But we need the balance that lets us breathe deeply and appreciate the wonderful nature that surrounds us.

So starting today, take some time to look around you and catch the colors of the flowers, smell the fresh air and look up to see the art that nature creates for us every day.

Enjoy!

Colleen :-)